Digestive biscuit

Health and medicine with recipiesx 2 Health and VitaminsNutrition Menu Page

Calories ...................................... 141
Energy ................................... 593 kj
Fat (total) ................................. 6.3 g
Poly-unsaturated ....................... 8 %
Mono-unsaturated ................... 46 %
Saturated ................................. 41 %
Protein ...................................... 1.9 g
Carbohydrate ............................ 21 g
Starch ........................................ 17 g
Sugar ........................................... 4 g
Fibre ......................................... 0.7 g
Cholesterol ............................. 12 mg
Vitamins:
Minerals:

Digestive biscuit

Healthy Diets for Healthy Bodyx 2 (chocolate coated) Minerals and Proteins

Calories ...................................... 177
Energy ................................... 746 kj
Fat (total) ................................. 8.7 g
Poly-unsaturated ....................... 7 %
Mono-unsaturated ................... 37 %
Saturated ................................. 51 %
Protein ...................................... 2.4 g
Carbohydrate ............................ 24 g
Starch ........................................ 14 g
Sugar ......................................... 10 g
Fibre ......................................... 0.8 g
Cholesterol .............................. 18 mg
Vitamins:
Minerals:

Rich tea biscuit

Slimming and Natural Foodsx 2 Health and Dieting

Calories ....................................... 64
Energy ................................... 270 kj
Fat (total) ................................. 2.3 g
Poly-unsaturated ....................... 7 %
Mono-unsaturated ................... 35 %
Saturated ................................. 48 %
Protein ...................................... 0.9 g
Carbohydrate ............................ 11 g
Starch ....................................... 7.3 g
Sugar ........................................ 3.1 g
Fibre ......................................... 0.2 g
Cholesterol ................................ 4 mg
Vitamins:
Minerals:

Eclair (chocolate)

Healthy way to Diet1 x 35 g (frozen) Health Matters

Calories ...................................... 139
Energy ................................... 576 kj
Fat (total) .................................. 11 g
Poly-unsaturated ....................... 6 %
Mono-unsaturated ................... 33 %
Saturated ................................. 52 %
Protein ...................................... 2.0 g
Carbohydrate .............................. 9 g
Starch ....................................... 6.8 g
Sugar ........................................ 2.3 g
Fibre ......................................... 0.3 g
Cholesterol .............................. 53 mg
Vitamins:
Minerals:

If you want better health, find the valuable nutritional values of common foods. A Healthy eating diet needs nutrition.

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