HERBAL RECIPE OF THE WEEK green tea herbs obesity - weight and associated problems Disability UK

Once a week or so, depending on how much time is demanded by my duties, I will post a new recipe. It may be a healing recipe, a religious or magickal recipe, or it may be something to entertain your family, friends, and guests with. Whatever it may be, it will include a happy dose of herbs. Enjoy in good health!

Flax Snacks

3/4 cup ground flax seed
3 tablespoons oat flour
1 1/2 teaspoon cinnamon
1 1/2 teaspoon cloves
1 teaspoon nutmeg
2 tablespoons crunchy peanut butter
1/2 cup rice syrup
Combine all but the last two ingredients, mixing well. Add the peanut butter and the rice syrup, knead together the mixture thoroughly by hand. Roll small pieces of the dough into 1 inch sized balls. If desired, dust the balls with powdered sugar. Eat immediately, or chill for later serving.

LAST WEEK'S HERBAL RECIPE

Liver Tonic Tea

1/4 cup each of the following dried herbs:
Dandelion
Licorice
Ginger
Peppermint
Rosemary
Mix together the dried herbs thoroughly. Store in an air-tight container out of the light. Use two teaspoons per cup. Drink a cup of this tea twice per week to help support the liver.

TWO PREVIOUS RECIPES

Pumpkin Fudge

3 cups sugar
3/4 cups butter
2/3 cup evaporated milk
1/2 cup solid pack canned pumpkin
1 tsp. pumpkin pie spice
1/2 tsp. cinnamon
1/2 t. ginger 1 (12 oz.) pkg. butterscotch morsels
1 (7 oz.) jar marshmallow creme
1 cup chopped pecans
1 tsp. vanilla extract
In a heavy saucepan, combine sugar, butter, milk, pumpkin and spice. Bring to a boil, stirring constantly, until mixture reaches 234 degrees (about 10 minutes). Remove from heat, stir in butterscotch morsels. Add marshmallow creme, nuts and vanilla, mix until well blended. Quickly pour into greased 13 x 9 inch pan, spreading just until even. Cool at room temperature. Cut into squares. Store tightly wrapped in refrigerator.
Sent in by a reader

Wassail
1 gal. apple cider
1 cup of brown sugar
1 6oz can each of frozen lemonade and orange juice
l tablespoon whole cloves
l tablespoon whole all spice
l teaspoon ground nutmeg
3 cinnamon sticks
In a large kettle, combine cider, brown sugar, and undiluted lemonade and orange juice. Place the cloves, cinnamon sticks, and allspice in cheesecloth; add to cider, along with nutmeg. Simmer, covered, 20 min. Remove and discard bag. Serve hot.  Enjoy!

GARDEN TIP
When you have your herbal teas each day, save the herbs, even if in a tea bag. Open tea bags and remove the contents. Take the herbs outside and work them into the soil around your garden plants, for a natural fertilizer. This can also be done with your indoor houseplants. Or if you raise chickens or goats or horses (or other livestock), they just love your "used" herbs! Sprinkle them over their feed and watch them go after it. This way, your herbs just keep on giving!

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